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athletics training

Strength & conditioning

Protecting the Health and Safety of all student-athletes at California State University Stanislaus is a number one priority. Student-athletes at Cal State Stanislaus have the opportunity to receive treatment before and after athletic related injuries.

To prevent injury and to enhance athletic performance, Matt Fraze, an NSCA certified strength and conditioning specialist works with all coaches and student-athletes on a year round strength and conditioning program. Fraze designs and implements multiple programs for the universities diverse athletes. The training programs are designed to improve all aspects of athletic performance (strength, speed, flexibility and power). Fraze continues to live the mission of the university by creating a team bonding atmosphere with his training. Student-athletes have identified his training as "Body by Fraze" embracing the fitness education and community created by the strength and conditioning coach. 

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